Level 1 Mental Health Awareness in the Workplace
Course Duration:Half Day (4 Hours) - Delivered live via Zoom
Course Validity:3 Years
Flexible timings available for group and in house bookings
Our Level 1 Mental Health Awareness in the Workplace course is a practical introduction for employees, managers, and leaders who want to better understand mental health, recognise early signs of stress or mental ill health, and create a supportive, stigma free working environment. This interactive course helps participants build confidence in discussing and supporting mental wellbeing, whether at work, in the community, or at home.
If you've got 5 or more people who need this course, it usually works out more cost-effective to have us deliver it at your venue.
Book at your venue Who should attend the Mental Health First Aid course?
This course is suitable for:
- Employees across all industries
- Managers, team leaders, and supervisors
- HR and occupational health professionals
- Anyone wanting to promote mental wellbeing and support colleagues, friends, or family
What is covered?
- Understanding mental health and wellbeing
- Importance of mental health awareness in the workplace
- Key mental health statistics and workplace impact
- Recognising typical symptoms and early warning signs
- The Mental Health Continuum Model
- Understanding and challenging stigma
- Taking positive action and supporting others
- Active listening techniques
- Recognising and managing stress
If you've got 5 or more people who need this course, it usually works out more cost-effective to have us deliver it at your venue.